What is Conscious Pregnancy?

Welcome! I am so glad you are here!

My name is Kate White. I will be your guide in this 8-part online class. I originally wrote and taught this class starting in 2003, and taught it live for many years, 6 of them with midwife Lois Trezise, CNM. Together, we prepared families for childbirth and parenting. This little course is a lovely way to enter into parenthood. It has a gentle focus on your own experience as a baby, and a spiritual essence that helps create a foundation of awareness. Together with your partner (or as a single parent) you will experience connection with yourself, your partner and your developing baby, and you will also learn about prenatal and perinatal healing. Born out of the decades of research and experiences in birth psychology, this course weaves together information from a paradigm shift that supports babies as conscious and aware in the womb. Your awareness of your baby's senses and experiences create greater health for your child and your family lifelong.

You will be given tools to uncover your story of how you came into form, and tools to help you support your baby and relationship. Come and discover the magical world of prenatal and perinatal healing, a time when you can look at pregnancy and birth through the eyes of your baby, and also feel in your body and your own experiences of your birth journey.

  • Introduction: Creating a Safe Place
  • Preconception: Remembering Our Home
  • Conception: The Parents' Relationship
  • First Trimester: Physical Development and Making Our Home
  • Healing Twin Loss, Abortion, Miscarriage and Still birth
  • Second Trimester: Spiritual Development
  • Third Trimester: The Individuating Self
  • Birth and the Circle of Life

There will be LIVE Conscious Pregnancy calls each month for you to meet other parents and share.

Each part has information, healing processes, and art exercises for self-reflection and expression. Each segment teaches about the consciousness of babies. You were once a baby, too! So there are healing meditations for you and for you, your partner and your baby.

Please enjoy this series. I will be with you every step of the way.

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