Understanding Sleep and Your Baby's Experience

With Eliza Parker, Conscious Baby

Three 90 minute classes about your baby's experience and sleep

Plus Bonus Class: "Sleep is a State"

Many parents feel anxiety and pressure about their baby’s sleep, but don’t resonate or have success with common solutions. If your child seems to fight sleep or cries beyond needs, you’re not doing anything wrong.

Babies are highly aware and have many innate abilities, which must be honored. To truly understand what’s going on and help your child sleep, you must see the whole picture from your baby’s perspective. This allows you to find and meet underlying needs.
In this course, you will find out why there is no one magic solution to “train” or solve all sleep problems. Your baby is a whole person, and sleep is a state; to help them sleep, we must help their state of being so they can relax more deeply. Then sleep will come naturally.
In this course, we will address physical, emotional, and mental/spiritual elements of your baby’s experience, as applied to sleep.
This baby sleep course includes three classes, PLUS a Bonus Class:

Bonus Class: Sleep Is a State: An Introduction to Understanding Sleep and Your Baby’s Experience Babies' state of being greatly affects how deeply they can relax, just like adults. To help babies sleep, we must address the experiences impacting them. This allows you to truly meet underlying needs; then sleep will come naturally. This talk will discuss baby sleep, why it seems like they’re “fighting,” and touch on various crucial aspects that can affect sleep. It is also an introduction to the upcoming course. Register here

Class 1: The Emotional Key: Stress Release – Why stress builds up, how babies naturally release it so they can relax, and why this is not a bad thing

Class 2: The Core Key: Processing Birth and Early Experiences – The least recognized, yet most pivotal part of understanding your child’s experience, and the most common factor behind sleep struggles

Class 3: The Physical Key: Baby-led Milestones and Handling Tips – Babies develop habits by how we hold and move them, which has the potential to unintentionally trigger their body-brain into high alert or to calm them

You’ll learn how to turn all these aspects of sleep into precious gems and opportunities for connection. While we’ll apply this information to sleep, the benefits reach far beyond sleep and the first few years into every aspect of communication, behavior, and your ongoing lives together.Appropriate for expectant families, parents of babies and toddlers until turning 3, as well as birth professionals.


Your Instructor


Eliza Parker
Eliza Parker

Eliza’s work helping babies sleep, move, and feel better revolves around her respect for babies and toddlers as whole people who enter the world aware, desiring to communicate and learn, and with the ability to process and self-heal within relationship.
Her Conscious Baby practice employs unique approaches to non-cry-it-out sleep, baby-led milestone development, healing birth trauma, and parental attunement to non-verbal cues and crying.

As a certified Aware Parenting Instructor, Infant Developmental Movement Educator, Body-Mind Centering® Practitioner, and trained Feldenkrais® practitioner, Eliza’s life-changing perspectives and respectful solutions toward common parenting challenges transcend “typical” parenting advice. In her own words:

My life-changing perspectives and respectful solutions for sleep and other common parenting questions transcend “typical” advice. I want you to have access to the updated information you need about development that you won’t find in standard advice.

You may be surprised to learn that I’m not a parent. However, as a professional infant nanny for 10 years, I ‘had’ 25 babies and toddlers, putting what I teach into practice daily. So I have particular expertise helping you integrate our work seamlessly into daily life and connection. This helps reduce overwhelm and ease strain on relationship.

I’m also a Highly Sensitive Person. This is a trait (like hair color) that runs in 15 to 20% of the population. When I work with families, it means I’m especially sensitive to babies’ pre-language cues, easily aware of subtleties, and excellent at perceiving what’s going on under the surface.

My certifications include:

  • Aware Parenting Instructor, Dr. Aletha Solter
  • Infant Developmental Movement Educator, Bonnie Bainbridge Cohen, OT
  • Body-Mind Centering® Practitioner, Bonnie Bainbridge Cohen, OT
  • Spiritual Counselor, Delphi University & Spiritual Center
  • Trained as a Feldenkrais® Practitioner
Eliza Parker
Infant Development Specialist

ConsciousBaby.com | 00 1 919-469-0519 | [email protected]


Course Curriculum


  Welcome and Links
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days after you enroll
  Course Contents
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
This course is online and self-paced so there is no fixed start or end time. Watch the lectures at any time of your choosing, in any order you want.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
How can I get in touch with Eliza?
Eliza Parker Infant Development Specialist ConsciousBaby.com | 00 1 919-469-0519 | [email protected]

Get started now!