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The Hearth: A Gathering Place for Prenatal and Perinatal Somatics
Welcome to The Hearth
Welcome and Introductions (2:34)
What to Expect
Our Hosts (9:15)
Prenatal and Perinatal Somatic Practices and Explorations
What's In This Space?
Embodiment Practice: Mother Earth Father Sky from Kate White (10:42)
The "Check-In"
Body-Mind Connection with Eileen (10:59)
Mother Earth Father Sky with Frank Carbone
Connection to Body and Sensation in Connecting to Others (10:24)
The Principles (39:03)
Track Your Sequence (12:22)
An Experiential Exploration of The Pause (11:33)
Blueprint Affirmations
Creating Coherency: A Blueprint Practice (7:49)
Woo the Baby (8:32)
The Well of Presence Meditation (9:12)
Boundary Practice with Eileen Sendrey (9:20)
Long Version of the Earth and Sky Meditation with Kate White (15:23)
Sequencing and Nervous System Worksheets
Intention Worksheet
The Health Interviews
What's In This Space?
Interview with Sandra Castellino (52:01)
Interview with Anna Chitty (70:45)
Interview with Frank Carbone (58:32)
The Hearth Conversations
What's In This Space?
What IS Prenatal and Perinatal Somatics (15:22)
Intentions (29:53)
What drew us to the work, what difference has it made for us and how is it alive in our lives today? (21:36)
What is Sequencing? (26:31)
The Pause (16:41)
Integration (23:51)
Preparation (19:23)
The Blueprint (18:47)
How do we access the Blueprint? (25:40)
Working with Resistance (23:27)
What is a Body? (24:00)
Preconception (22:44)
Imprints (33:03)
Outlet Dynamics (19:04)
Sentient Being (34:11)
Long Version of the Earth and Sky Meditation with Kate White
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